A calm, practical checklist for sleep, food, hydration, clothing and product prep before a tattoo appointment.

Keep the plan simple

Confirm the appointment time, studio address and your artist’s preparation instructions. If you plan to use any topical product, ask your artist first and read its label in full before the day of the appointment.

Arrive fed and hydrated

Eat a normal meal and drink water unless a qualified health professional has told you otherwise. Avoid turning up exhausted, rushed or without the information your artist has asked you to bring.

Protect the area

Wear loose, clean clothing that makes the tattoo area easy to access. Do not experiment with a new product on appointment day; perform any required patch test beforehand and follow the label exactly.

Always read the label and follow the directions for use. Incorrect use could be harmful. This article is general information, not medical advice.
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